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During these past fifteen years, I’ve read a ton of books regarding fitness and nutrition however, one thing I hated most, is that they were all extremely long and boring. If you stay consistent and follow this program I can guarantee that you will hit your goals - it’s as simple as that. This program is a step by step guide keeping everything as simple as possible. In this program I will share with you everything I know to help you hit your fat loss goals to get you Saiyan Shredded. From losing weight to prepare for a contest to losing weight just to impress, I have handled all types of situations and decided to create a program which will benefit anyone whose goal is to become shredded. Introduction Fifteen years of training and helping hundreds of clients have given me a better understanding about what to do and how to help people based on their body types and goals.

Are you pregnant? Neither Matthew Kido nor Saiyan LLC are responsible for any injuries, illnesses, diseases or any other health problems suffered by customers who purchase any training programs.

Do you have any muscle, joint or bone problems that affect you now?.

Have you ever had any muscle, joint or bone illnesses or injuries (including your back)?.

Do you suffer from severe headaches or migraines?.

Have you ever had asthma, chronic bronchitis or any other chest ailments?.

Do you often feel faint and have spells of severe dizziness?.

Is there a history of heart disease in your immediate family (before the age of 55)?.

Have you ever had either high or low blood pressure and/or high cholesterol levels?.

If you answer “Yes” to any, please consult a physician before attempting the program. Ste A#2305 Kailua, HI 96734 2įor your safety Please read below the following questions prior to beginning this program.

For permission requests, email: Published in the United States by Saiyan LLC 111 Hekili St. No portion of this book may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author, except as permitted by U.S. Saiyan Shredding Program by Matthew Kido © 2018 by Matthew Kido All rights reserved. S I M P LE S T E P - B Y - S T E P FAT LOSS GUIDE